The 3 Weeks Yin Container is an invitation to come home to yourself each Wednesday under the guidance of Mel and the medicine of the YIn yoga practice.

We are meeting again online across the globe because I was inspired by the last new moon to full moon container I offered whilst personally cleansing, working with YOU my beautiful Yinners'. So much transformation, subtle and gross occured, and I've thought up a lovely set for us to plant seeds (new moon) and see them to fruition (full moon) whilst honouring either our late summer in the southern hemisphere or winter season northern hemisphere. This was a plan I had for myself and I'm honoured to share it with you too if it is a YES! On the final full moon we have a full lunar eclipse that day too..powerful.

You will need some props ( rug/mat/yoga block/bolster/cushions/pillows/blankets/MFR balls or tennis balls ) any and all of them.. please have them with you. Be warm not cold, warm not hot. Dress accordingly and have the temperature appropriate. If you could be near a wall/bed or couch that would be helpful for some poses.

All the usual modalities will apply - deep Yin holds, Myofascial release techniques,Acupressure points, Breathing practices, Guided Visualisations and Meditations, for the somatic and mental appropriate release and restoration of our Qi.

All levels welcome

tickets here

https://www.stickytickets.com.au/iau69/21_day_yin_container_with_mel_at_the_yin_space.aspx

See you soon

with love

Mel Xx