Find Mel live online

Practice with Mel via zoom for the 21 day YIN CONTAINER 26 Feb-12 March 2025

We will gather and work from the new moon to the full moon, weeding, resetting and ultimately seeding, in one hour live sessions each Wednesday beginning 26th February and last live session is 12th March (although each recording will be available to you post live, for a month)

We will use all the modalities available to us including: Yin Yoga - Guided relaxation meditations - Qi Gong warm up exercises - Meridian and Organ work - Lymphatic and Fascia release work and more.

Practice in the comfort of your own home with us. All levels catered for and beginners welcome.

You will need basic props for these sessions - Bolster, block, blankets etc and you can sub these from things in your home like pillows and cushions etc.

I hope you can join us and see where the 21 days takes us..Mel x