Mel McLaughlin
Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness.
Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted qi. Yin Yoga is for everyone. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. With over 20 years of teaching experience, Mel provides a loving space for you to feel supported, relaxed and to nourish yourself.
Teacher Training
Join Mel as you dive into your Yinsides as either a teacher wanting to teach Yin or a practitioner deepening your personal knowledge of this incredibly healing side of the yoga coin.
THE YIN TONICS ™
YIN TONICS ™ were created by Me for You to offer an embodied, QI filled, holistic experience.
Guided Meditations
Have a piece of relaxation and meditation delivered right to your home laptop with Mel's take on the potent benefits of a yoga nidra style guided meditation - one for adults and one for the children too. Lay back, relax and let Mel’s soothing voice guide you to release tensions and stress from your mind and body.
Events & Retreats
Join Mel and her talented yogi colleagues around the globe for diverse Yin/ Yang retreats in special places, giving you the opportunity to rest, rejuvenate and reset from daily life habits and remember your more vibrant and natural self.
Weekly Classes
Join Mel when she is in her home town of Sydney or regular classes AM and PM in the Eastern suburbs, CBD and online.
Private 1:1
Come and experience a personalised prescriptive one on one sessions with Mel in yin yoga /energetics/ meditation and anything else we may use to bring about balance and wellbeing. Whether you want to know more about your own body in yoga, recovering from an issue or injury or want to know more before you join a group class - these sessions are special and inspired by you.